Health & Wellness Archives | Tex Appeal Magazine

A Spring Reset: New year brings new momentum for renewal

By DR. KERRY ANN ZAMORE BYRD Spring has a way of reminding us that life is always offering another beginning.

By DR. KERRY ANN ZAMORE BYRD Christmas in Texas carries its own kind of warmth — the laughter of family,

Fall Wellness and Halloween Safety for the Whole Woman By Dr. Kerry-Ann Zamore Byrd As the leaves turn golden and

By BOBBIE JO YOUNG | Photos by BOBBIE JO YOUNG and courtesy of LEZIE MANN On the night of June

How brain research could help save reality dating shows By David Claud, MD, PhD | Graphic by Brandy Cruz Have

By CAREY STITES November through January boasts a plethora of holidays — most of which are well known and celebrated

Story and photos by Blair Dupre Whitney Beissner, owner of Goat Shenanigans, said she was tired of commuting back and

By CAREY STITES As summer approaches and we await the arrival of the Texas heat, our water intake and hydration

By Carey Stites Sunny days and warmer Texas temperatures are on the way, signaling the start of spring. While we

By CAREY STITES New Year’s is synonymous with resolutions, typically geared toward wellness and overall health improvement. For many, the