Health & Wellness Archives | Tex Appeal Magazine

Woman’s unexpected heart health warning: Listen to your body

By BOBBIE JO YOUNG | Photos by BOBBIE JO YOUNG and courtesy of LEZIE MANN On the night of June

How brain research could help save reality dating shows By David Claud, MD, PhD | Graphic by Brandy Cruz Have

By CAREY STITES November through January boasts a plethora of holidays — most of which are well known and celebrated

Story and photos by Blair Dupre Whitney Beissner, owner of Goat Shenanigans, said she was tired of commuting back and

By CAREY STITES As summer approaches and we await the arrival of the Texas heat, our water intake and hydration

By Carey Stites Sunny days and warmer Texas temperatures are on the way, signaling the start of spring. While we

By CAREY STITES New Year’s is synonymous with resolutions, typically geared toward wellness and overall health improvement. For many, the

By CAREY STITES Whether you are preparing your first or 10th holiday meal, food safety in the kitchen is something

By Carey Stites Most of us visit our primary care physician yearly for “the basics” to check in regarding medications,

Tips to balance work, family during cancer treatment and through recovery Editor’s Note: This is the third column in a